This study found that the Ho indigenous people of India have access to hundreds of nutritious traditional foods but still experience widespread malnutrition. Even though their indigenous foods are rich in essential minerals and vitamins, factors like unpredictable rainfall, shift to growing only rice instead of diverse crops, and the availability of cheap processed foods in markets prevent people from using these nutritious foods. The research highlights the need to support traditional food systems and farming practices to improve both health and environmental sustainability in indigenous communities.