reduction of inflammation

Efficacy of extracorporeal shock wave therapy and nutraceutical supplementation in the treatment of lateral epicondylitis: a randomized controlled trial

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This study tested three different treatment approaches for tennis elbow (pain in the outer elbow), a common condition affecting the forearm muscles. The treatments included shock wave therapy, a dietary supplement containing collagen and hyaluronic acid, and therapeutic exercises. The results showed that combining all three treatments was most effective, providing the best pain relief, functional improvement, and grip strength recovery within 30 days. The findings suggest that combining different treatment approaches may work better together than using them separately.

Human Gut Microbiome: A Connecting Organ Between Nutrition, Metabolism, and Health

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Your gut bacteria function like an extra organ, helping digest food and producing important compounds that affect your whole body. The type of bacteria in your gut depends on diet, delivery method at birth, and antibiotics you’ve taken. Eating more fiber and taking certain probiotics can improve your bacterial balance and help prevent diseases like diabetes, obesity, and heart problems. This suggests that managing your gut microbiome through diet might be just as important as taking traditional medicines for staying healthy.

therapeutic action: reduction of inflammation

Efficacy of extracorporeal shock wave therapy and nutraceutical supplementation in the treatment of lateral epicondylitis: a randomized controlled trial

Human Gut Microbiome: A Connecting Organ Between Nutrition, Metabolism, and Health