therapeutic action: increased self-compassion

Associations between psychedelic-related and meditation-related variables: A longitudinal study

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This study of over 13,000 people examined how using psychedelics relates to meditation practices. Researchers found that people who used psychedelics during the study period increased their meditation practice more than those who didn’t. Importantly, people who already had higher levels of mindfulness and self-compassion before using psychedelics had less difficult experiences during their use. However, among people who were already meditating regularly, psychedelic use was linked to more difficulties during meditation.

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Psychedelic-Assisted Therapy: Potential Benefits and Challenges in Mental Health Treatment

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This review examines how psychedelic substances like psilocybin and MDMA, when combined with professional psychotherapy, show promise in treating difficult-to-treat mental health conditions including depression, PTSD, and anxiety. While early research suggests these substances could help in cases where conventional treatments have failed, the evidence is still preliminary and limited by small study sizes. Psychedelics appear to work by changing how the brain processes information and memories, though much more rigorous research is needed before they can be considered standard treatments.

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Postpartum depression: A role for psychedelics?

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Postpartum depression affects many new mothers and involves feelings of disconnection from themselves and their babies. This review suggests that psilocybin, the active compound in psychedelic mushrooms, might help by promoting reconnection and acceptance. The authors examine safety data suggesting psilocybin could potentially be used safely in postpartum women if appropriate precautions are taken, such as temporarily stopping breastfeeding after treatment.

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