Advancing Nutritional Science: Contemporary Perspectives on Diet’s Role in Metabolic Health and Disease Prevention
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This research collection shows how what we eat significantly impacts our metabolic health and ability to prevent diseases. Key findings include that eating more vegetables helps prevent metabolic syndrome in older adults, and certain dietary patterns combined with regular exercise reduce disease risk in young adults. The research also highlights the benefits of natural compounds like inulin and royal jelly for managing metabolic disorders, while emphasizing the importance of personalized nutrition approaches for rare conditions.