therapeutic action: enhanced nutrient bioavailability

Phyto- and Microbial-Based Remediation of Rare-Earth-Element-Polluted Soil

Rare-earth elements from mining and industry accumulate in soil, posing environmental and health risks. This review explores how plants and beneficial microorganisms can work together to clean up contaminated soil by absorbing or immobilizing these elements. The combined approach of using specific plant species alongside soil microorganisms is more effective than using either method alone, offering a natural and cost-effective solution for soil remediation.

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Eastern European Fermented Foods: Nutritional Value, Functional Potential, and Cultural Heritage

Eastern European fermented foods like sauerkraut, kefir, and kvass have been part of traditional diets for centuries and contain special compounds created during fermentation that may support heart health, digestion, and immunity. These foods provide beneficial bacteria and other active molecules that research suggests could help reduce inflammation and improve metabolic health, though more human studies are needed to fully understand their effects.

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