therapeutic action: antihypertensive effects

Seaweed Protein Hydrolyzates: A Valuable Source of Short- and Medium-Chain Peptides with Multifunctional Properties

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Scientists found that an invasive seaweed species can be converted into health-promoting peptides (small protein fragments) that may help control blood pressure and blood sugar levels. The study identified hundreds of these peptides and tested their effectiveness against enzymes involved in hypertension and diabetes. The peptides showed promise as natural ingredients for functional foods designed to prevent metabolic diseases while also addressing the environmental problem of harmful seaweed blooms.

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Whey—A Valuable Technological Resource for the Production of New Functional Products with Added Health-Promoting Properties

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Whey, the liquid left over from cheese-making, has been transformed from unwanted waste into a valuable ingredient for healthy foods and beverages. Instead of polluting the environment, modern technologies extract useful proteins, lactose, and other beneficial compounds from whey that can be used in sports drinks, infant formulas, and other nutritious products. By using whey effectively, dairy companies can reduce environmental pollution significantly while creating profitable, health-promoting products that benefit consumers.

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Bioactive Peptides from Quinoa (Chenopodium quinoa Willd.) as Modulators of the Gut Microbiome: A Scoping Review of Preclinical Evidence

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This review examines how quinoa and its protein-derived peptides can improve gut health by changing the balance of bacteria in the digestive system. Research shows that quinoa helps boost beneficial bacteria, increases diversity of microbial communities, and promotes production of butyrate, a beneficial compound that supports intestinal health. Different disease conditions show specific improvements, such as reduced harmful bacteria in colitis and better metabolic balance in obesity, suggesting quinoa could be tailored for personalized health interventions.

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Dietary Phytochemicals in Cardiovascular Disease Prevention and Management: A Comprehensive Review

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This review examines how plant-based compounds called phytochemicals can help prevent and manage heart disease. These compounds, found in foods like berries, nuts, tea, garlic, and whole grains, work through multiple mechanisms including reducing inflammation, lowering cholesterol, and improving blood vessel function. The review highlights that while pharmaceutical treatments exist, dietary approaches using phytochemical-rich foods offer a cost-effective and sustainable way to support heart health.

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Association between Dietary Patterns and All-Cause Mortality in the Chinese Old: Analysis of the Chinese Longitudinal Healthy Longevity Survey Cohort

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This study examined how different eating patterns affect how long Chinese elderly people live. Researchers tracked 11,958 people aged 65 and older over 10 years and identified four main dietary patterns. The healthiest pattern—which included fruits, vegetables, nuts, and adequate staple foods—was associated with lower mortality risk for both men and women. The northeastern pattern with tea, garlic, and fermented vegetables also protected against early death.

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