This research analyzed the nutritional content and chemical composition of 11 different types of edible and medicinal mushrooms. The study revealed that these mushrooms are rich sources of proteins, carbohydrates, vitamins, minerals, and beneficial compounds. The findings help explain why mushrooms are valuable both as nutritious foods and traditional medicines. Impacts on everyday life: • Provides scientific evidence for including mushrooms as part of a healthy diet • Helps consumers understand the nutritional benefits of different mushroom species • Supports the development of new functional foods and supplements from mushrooms • Validates traditional uses of medicinal mushrooms • Guides food producers in selecting mushroom species for different nutritional purposes