Bioactivities and Health Benefits of Mushrooms Mainly from China
This research reviews how various mushrooms, particularly those from China, can benefit human health through their natural compounds and properties. Mushrooms are shown to help fight diseases and promote wellness in multiple ways. Impacts on everyday life: • Mushrooms can be incorporated into daily diet as a natural way to boost immune system and prevent chronic diseases • Certain mushroom species could help in managing conditions like diabetes and high cholesterol • Mushroom extracts and compounds could provide natural alternatives to synthetic medicines • Regular consumption of medicinal mushrooms may help prevent cancer and other serious illnesses • Mushrooms offer a sustainable and natural source of health-promoting compounds