Research Keyword: prospective cohort study

Association of the use of nonfood prebiotics, probiotics, and synbiotics with total and cause-specific mortality: a prospective cohort study

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This study of over 53,000 American adults found that people taking nonfood supplements containing prebiotics, probiotics, or synbiotics had significantly lower risks of dying from any cause, heart disease, cancer, or other causes compared to those who didn’t take these supplements. The benefits were particularly strong in women and people without high blood pressure. These findings suggest that these supplement types may play an important role in preventing early death.

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Association between Dietary Patterns and All-Cause Mortality in the Chinese Old: Analysis of the Chinese Longitudinal Healthy Longevity Survey Cohort

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This study examined how different eating patterns affect how long Chinese elderly people live. Researchers tracked 11,958 people aged 65 and older over 10 years and identified four main dietary patterns. The healthiest pattern—which included fruits, vegetables, nuts, and adequate staple foods—was associated with lower mortality risk for both men and women. The northeastern pattern with tea, garlic, and fermented vegetables also protected against early death.

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