Research Keyword: polyunsaturated fatty acids

Health benefits of fish and fish by-products—a nutritional and functional perspective

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Fish is an excellent food that provides many important nutrients like protein, omega-3 fatty acids, and vitamins that help protect our hearts, brains, and overall health. Different fish species offer various health benefits including protecting against heart disease, diabetes, obesity, and brain disorders. However, some fish can contain harmful contaminants like mercury, so choosing safer options like salmon and cod is important for children and pregnant women.

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The Role of Nutraceuticals and Probiotics in Addition to Lifestyle Intervention in the Management of Childhood Obesity—Part 1: Metabolic Changes

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This review examines how natural compounds and beneficial bacteria can help obese children improve their metabolic health when combined with diet and exercise changes. Key findings show that supplements like white mulberry leaf extract and special fiber products can help reduce weight, improve blood sugar control, and lower cholesterol. The evidence suggests these natural interventions are promising but need more large-scale studies in children to confirm their effectiveness and optimal dosing.

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Evaluation of the Nutritional and Health Values of Selected Polish Mushrooms Considering Fatty Acid Profiles and Lipid Indices

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This study analyzed three popular Polish mushroom species to understand their nutritional value, particularly focusing on their fatty acid content. The mushrooms were found to be rich in healthy unsaturated fats, similar to plant-based oils rather than animal fats. The research indicates these mushrooms may help reduce the risk of heart disease and could be beneficial for people with high blood pressure when included in regular diets.

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Effects of Slaughter Age on the Quality of Gannan Yak Meat: Analysis of Edible Quality, Nutritional Value, and GC × GC-ToF-MS of the Longissimus Dorsi Muscle

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This study examined how the age at which yaks are slaughtered affects meat quality. Young yaks slaughtered between 2-4 years produced the most tender, juicy meat with the best flavor and highest nutritional value. Older yaks (6-8 years) had tougher, drier meat with less desirable fatty acid profiles. The findings suggest that slaughtering yaks at 2-4 years of age produces superior quality meat for consumers.

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