Research Keyword: nutritional epidemiology

Nutrition and Diet in the Prevention and Management of Prostate Cancer in Mexico: A Narrative Review

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This review shows that what men eat significantly affects prostate cancer risk, with certain foods offering strong protection while others increase risk. Traditional Mexican foods like tomatoes, avocados, beans, and whole grains provide excellent protection through antioxidants and healthy fats. Making dietary changes that respect cultural preferences and fit within budgets is more likely to succeed, making food-based prevention a practical strategy for reducing Mexico’s prostate cancer burden.

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Nuts, vegetables, fruits, and protein dietary pattern during pregnancy is inversely associated with risk of childhood allergies: a case–control study

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This study found that pregnant women who ate more nuts, vegetables, fruits, and protein had children with significantly lower rates of allergies. The research compared the diets of mothers whose children developed allergies to mothers of allergy-free children and discovered that higher consumption of omega-3 fatty acids and folic acid during pregnancy was linked to healthier immune development. The findings suggest that eating a nutrient-rich diet during pregnancy may help protect babies from developing allergies and other immune-related conditions.

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A cross-sectional study of the association between plant-based diet indices and kidney stones among Iranian adults

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A study of nearly 10,000 Iranian adults found that people who followed a plant-based diet had a higher risk of developing kidney stones. However, the quality of plant-based eating did not matter—neither healthful nor unhealthful plant-based diets changed the risk significantly. This suggests that while plant-based diets are generally healthy, people at risk for kidney stones should ensure adequate calcium intake and proper hydration.

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