Research Keyword: mental health outcomes

Psilocybin microdosers demonstrate greater observed improvements in mood and mental health at one month relative to non-microdosing controls

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This study followed nearly 1000 people who microdose psilocybin (small regular doses of psilocybin mushrooms) and compared them to 180 people who don’t microdose over one month. Microdosers showed greater improvements in mood, depression, anxiety, and stress compared to the control group. Interestingly, when older adults combined psilocybin with lion’s mane mushrooms and niacin, they showed better improvements in motor control and speed. The effects were fairly consistent across different ages and genders, suggesting psilocybin microdosing may have real benefits for mental health.

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Psychedelic Mushrooms in the USA: Knowledge, Patterns of Use, and Association With Health Outcomes

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This study surveyed over 250 million representative American adults about their use of psychedelic mushrooms. Researchers found that about 1.7% of US adults used psychedelic mushrooms in the past year, primarily for general mental health and well-being. Interestingly, those who used them reported higher levels of depression and anxiety, suggesting people with mental health challenges may be self-treating with mushrooms. The findings highlight the need for evidence-based guidelines as more Americans explore psychedelics for health purposes.

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