Research Keyword: meditation

Associations between psychedelic-related and meditation-related variables: A longitudinal study

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This study of over 13,000 people examined how using psychedelics relates to meditation practices. Researchers found that people who used psychedelics during the study period increased their meditation practice more than those who didn’t. Importantly, people who already had higher levels of mindfulness and self-compassion before using psychedelics had less difficult experiences during their use. However, among people who were already meditating regularly, psychedelic use was linked to more difficulties during meditation.

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Meditation, psychedelics, and brain connectivity: A randomized controlled resting-state fMRI study of N,N-dimethyltryptamine and harmine in a meditation retreat

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Researchers studied how meditation combined with a psychedelic compound called DMT affects the brain. They scanned 40 experienced meditators before and after a 3-day retreat, with some receiving the psychedelic and others a placebo. While meditation alone reduced connections between different brain networks, the psychedelic enhanced certain connections, suggesting the two practices may complement each other in promoting mental health.

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A review of the neuroscience of religion: an overview of the field, its limitations, and future interventions

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This review examines how neuroscience studies the brain’s role in religious experiences and behaviors. While current brain imaging technology has revealed connections between specific brain regions and religious practices like prayer and meditation, these technologies limit what researchers can study because they require people to stay still. The authors suggest that newer technologies like functional near-infrared spectroscopy could allow scientists to study the full range of religious behaviors, including movement-based rituals that are important to many faiths.

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Exploring neural markers of dereification in meditation based on EEG and personalized models of electrophysiological brain states

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Researchers developed a new brain-monitoring technique called the Inner Dereification Index that can detect when someone is meditating versus mind-wandering using only a brief EEG recording. By analyzing electrical activity in specific brain regions involved in self-awareness and personal thoughts, the method can accurately track meditation progress in real-time with 99.6% accuracy. The technique works with minimal training data and shows that certain meditation practices—particularly Tibetan Buddhist techniques aimed at experiencing the emptiness of self—create distinctive brain patterns. This breakthrough could enable real-time meditation feedback devices and personalized meditation guidance.

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