Research Keyword: cytokine secretion

Regulatory effects of Lycium Barbarum polysaccharides on immune function and their application prospects

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Lycium barbarum, a plant used in traditional Chinese medicine for over 2000 years, contains special compounds called polysaccharides that boost the immune system. These compounds work by activating immune cells like macrophages and T cells, and can help fight infections and reduce inflammation. Research shows they may also help with conditions like arthritis, cancer, and gut health by acting as a natural prebiotic that promotes beneficial bacteria.

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Biphasic Fermentation of Trapa bispinosa Shells by Ganoderma sinense and Characterization of Its Polysaccharides and Alcoholic Extract and Analysis of Their Bioactivity

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This study investigated fermenting water chestnut shells with a medicinal mushroom called Ganoderma sinense to create a more potent health product. Under optimal fermentation conditions, the resulting material showed significantly improved immune-boosting and antioxidant properties when tested in laboratory cells. The fermentation process changed the structure of polysaccharides and increased beneficial compounds, potentially transforming agricultural waste into a valuable functional food or supplement.

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Natural Ingredients to Improve Immunity

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Many natural ingredients from plants, mushrooms, and other sources can boost your immune system and help fight infections. These include well-known items like garlic, ginger, and vitamin C, as well as lesser-known compounds like β-glucans from mushrooms and melatonin from plant sources. Proper nutrition with adequate vitamins and minerals is crucial for maintaining a strong immune system that protects you from disease without overreacting and causing autoimmune problems.

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