Research Keyword: atherogenic index

Anti-Hyperlipidemic and Anti-Atherogenic Effect of Citrus Peel Pectin Against Cholesterol and Cholic Acid Induced Hyperlipidemia in Sprague Dawley Rats

Researchers tested whether pectin extracted from citrus peels could help treat high cholesterol and fat levels in the blood using rats. When rats were given different amounts of citrus peel pectin mixed into their food, their cholesterol and triglyceride levels decreased significantly while their good cholesterol (HDL) increased. The treatment also protected their heart, liver, and kidney tissues from damage. This suggests citrus peel pectin, usually thrown away by juice companies, could become a useful and natural remedy for managing high cholesterol.

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Evaluation of the Nutritional and Health Values of Selected Polish Mushrooms Considering Fatty Acid Profiles and Lipid Indices

This study analyzed three popular Polish mushroom species to understand their nutritional value, particularly focusing on their fatty acid content. The mushrooms were found to be rich in healthy unsaturated fats, similar to plant-based oils rather than animal fats. The research indicates these mushrooms may help reduce the risk of heart disease and could be beneficial for people with high blood pressure when included in regular diets.

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