Bioactive Compound: antioxidants

Mediation and moderation by inflammation and dietary patterns in heavy metal exposure effects on kidney function

This study found that exposure to heavy metals like lead and cadmium damages kidney function by triggering inflammation in the body. Interestingly, what you eat matters significantly – a healthy diet can help protect your kidneys from heavy metal damage, while an unhealthy, pro-inflammatory diet makes the damage worse. The research suggests that eating better may be an effective way to reduce kidney disease risk from environmental pollution exposure.

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Characterisation and Hypolipidaemic Effects of Tlayudas, Widely Consumed Tortillas, Containing Ganoderma lucidum Extracts on an In Vivo Model of Hypercholesterolaemia

Researchers created an improved version of tlayudas, a traditional Mexican tortilla, by adding extracts from the medicinal mushroom Ganoderma lucidum. When mice were fed a high-cholesterol diet with these enhanced tlayudas, they experienced significant reductions in cholesterol and triglycerides comparable to or better than pharmaceutical treatments. These functional foods could help Mexican communities reduce their risk of heart disease and other health problems related to diet.

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