This research examines how forests can provide alternative protein sources including insects, plants, fungi, and lab-grown meat to help feed our growing global population. The market for these forest-based proteins is rapidly expanding, with insect protein reaching USD 3.2 billion in 2023 and plant-based alternatives growing even faster. However, challenges remain including high production costs, consumer skepticism, and varying regulations across countries that must be overcome for these innovations to reach mainstream markets.