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Nutrition and Diet in the Prevention and Management of Prostate Cancer in Mexico: A Narrative Review

Summary

This review shows that what men eat significantly affects prostate cancer risk, with certain foods offering strong protection while others increase risk. Traditional Mexican foods like tomatoes, avocados, beans, and whole grains provide excellent protection through antioxidants and healthy fats. Making dietary changes that respect cultural preferences and fit within budgets is more likely to succeed, making food-based prevention a practical strategy for reducing Mexico’s prostate cancer burden.

Background

Prostate cancer is the most frequently diagnosed cancer in men and the second leading cause of cancer-related mortality in Mexico. Nutritional interventions have gained increasing attention due to risk factors such as aging, obesity, and adipose tissue dysfunction that contribute to elevated prostate cancer risk.

Objective

This narrative review aims to analyze global scientific evidence regarding the role of diet in prostate cancer prevention and management while examining the social, economic, and cultural factors that influence implementation of dietary strategies within the Mexican population.

Results

Mediterranean and plant-forward dietary patterns rich in antioxidants and anti-inflammatory nutrients are associated with lower prostate cancer incidence. Beneficial foods include tomatoes (lycopene), avocados (healthy fats), whole grains, legumes, fruits and vegetables, while harmful foods include processed meats, red meat, saturated fats, and refined sugars.

Conclusion

Dietary modifications tailored to Mexican cultural preferences and socioeconomic contexts represent a cost-effective preventive strategy for prostate cancer. Integration of traditional Mexican foods with proven protective properties into national dietary guidelines is essential for improving adoption and long-term health outcomes.
  • Published in:Nutrients,
  • Study Type:Narrative Review,
  • Source: PMC12251742; PMID: 40647255; DOI: 10.3390/nu17132151
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