Biofortification of Three Cultivated Mushroom Species with Three Iron Salts—Potential for a New Iron-Rich Superfood

This research explored how to create iron-enriched mushrooms as a potential solution to worldwide iron deficiency. Scientists tested different types of iron supplements on three mushroom species to see which combination would produce the most nutritious results. The study found that mushrooms can effectively absorb iron while maintaining their beneficial properties, potentially creating a new ‘superfood’ option. Impacts on everyday life: – Provides a new natural source of dietary iron for people with iron deficiency – Offers a vegetarian/vegan-friendly iron supplement alternative – Creates potential for more nutritious food products in the market – Demonstrates how common foods can be enhanced to address nutritional deficiencies – Shows promise for developing more effective ways to combat worldwide iron deficiency